Here we are in the first month of a brand new year. What lies ahead of us is a clean slate of 12 months in which to seize opportunities, accomplish goals and reach new heights in our professional and personal development.
If your goal is to have a calm, productive and joyous 2021, you may have been looking into ways to manage stress more effectively. In that case, we have excellent news for you: it is possible to find calm in a stressful situation. We may not be able to completely get rid of all the stressors in our lives, but with a few clever tricks, stress can be managed.