Have you noticed that when you feel tired or stressed, it is harder to focus on your studies? There is a theory which explains that when our base needs are met, we can function better in life. This theory forms the hierarchy of needs and was developed by a famous psychologist called Abraham Maslow in the 1950s. It has changed the way we think about psychological health and is used in educational and therapeutic settings as well as workplaces to help people perform at their best. Abraham Maslow was one of the founding fathers of positive psychology and dedicated his life to studies in the field.
The legal sector has long been fast-paced and high-pressure. For some, the number of deadlines to fulfil and the amount of information to remember might become overwhelming. Like many professionals, people in the legal sector have had to adjust to the ‘new normal' created by the COVID-19 pandemic, adding to their existing responsibility.
There's nothing wrong with feeling a little stressed out; it helps us perform better when juggling multiple tasks or responsibilities that require focus (and yes, I'm looking directly at you, solicitors). However, if it prevents you from properly functioning, it is best to take action.
Bad day at work? Need to talk? Life in the law can be challenging and sometimes things can get on top of you. Talk to us – we’ve been there.
LawCare is the mental wellbeing charity for the legal profession. We offer free, confidential, emotional support, peer support, and resources to those working in the law in the UK, Channel Islands and Isle of Man. We promote mental health and wellbeing best practice in legal workplaces and drive culture change in education, training and practice. We’ve been supporting legal professionals for 25 years and we understand life in the law.
If you are studying ILSPA’s Legal Secretaries Diploma course or a Single Subject Foundation course, you will need to complete practical assessments in respect of your coursework. These assessments are designed to help you develop the practical skills of a Legal Secretary in various legal departments. Students need to successfully complete their practical assessments to gain a qualification. You will see that some of the assessments are straightforward, whilst others may need extra attention. Luckily for our students, our Course Assessor, Maria Richards, is always on hand to offer help and guidance whenever it is needed.
The new year is often a time for budgeting and looking for good deals. As ILSPA students are eligible to purchase a TOTUM PRO card, we wanted to share some exciting updates and information for 2022.
TOTUM PRO is an exclusive membership benefit which allows you access to a wealth of savings and offers on everyday essentials as well as some treats! TOTUM PRO unlocks discounts on lots of brands, from groceries to travel and luxury items. It couldn’t be easier to start saving, so just click on the link to find out more:
Are you a Student currently enrolled on a course with ILSPA? ILSPA’s Legal Secretaries Diploma and Single Subject Legal Courses are excellent qualifications that will teach you the legal knowledge and procedures you need to become a competent and successful Legal Secretary.
We would like to highlight some other resources that will complement your studies by giving you access to even more knowledge, learning and support.
ILSPA’s Glossary of Legal Terminology
If you are currently studying a Legal Secretary course with ILSPA, there is a high chance you will be required to submit at least one achievement test as part of your course. Achievement tests are designed to assess your legal knowledge and for you to show how well you have understood the course material. For this reason, they are a very important part of your course. Your achievement test result is a reflection of your grasp of a particular area of law and goes towards your final grade.
Here is some advice on how best to complete the achievement tests.
1. Study the course material thoroughly
If you regularly read our journal, you will have probably heard us use the term study schedule before. The benefits of organising your study time so that you stay on track are pretty obvious. Study schedules help you stay on top of your workload, avoid stress and help you meet targets. They also help you fit studying around your other commitments and allow you to have regular down-time to recharge, without falling behind. These things are all important to ensure that you study effectively and do the best you possibly can in your qualification.
But how do you create a study schedule? Here are some steps for creating a schedule that will work for you.
A key feature of ILSPA’s Legal Secretaries Diploma course is the exposure that it gives Students to different areas of legal practice. Each unit integrates the teaching of legal concepts (sometimes referred to as black letter law) with their application in the real world. This approach has employability at its heart and this month we will give you the lowdown about what it is really like to work in some key areas of legal practice. Because there are so many areas of specialisation there is not enough time to consider them all, but we will illustrate some of the close links that exist between legal specialisms.
One of the great things about ILSPA’s Legal Secretaries Diploma is that it is not assessed through closed book exams. The focus is put on your understanding of the course material, rather than how well you can memorise it. Law and procedure can require in-depth study and a lot of concentration. Students who are able to train their brains to retain information will find it easier to process and move through the learning material with confidence.
Here are eight quick and easy tips to help you retain information: