Chances are you know a workaholic. You might even be one yourself. You know the type. They’re the first one in the office each day and the last one to leave each night. It’s not surprising to see them working from home over the weekend or cutting their holiday short to get back to the daily grind – if they allow themselves to go on holiday at all, that is.
Working hard isn’t a bad thing, but there’s a thin line between “hard worker” and “workaholic”. When you cross that line and fail to rest and recharge, you’re putting yourself at risk.