Do You Have a Spring in Your Step?
Spring is a great time to see the process of renewal in the natural world and is a great time to take stock of our lives – what is working well for us, what is not working so well and seeing what changes we can make or influence.
We often spend a lot of time on automatic pilot: busy getting things done as well as thinking about what needs to be done next, as well as experiencing distractions of one sort or another. We often feel that there is little time to spare outside everything that is going on. However, there might just be spaces which we haven’t fully recognised or put to best use and perhaps we can also create some new spaces in order to build in time for something which nourishes us – this might simply be some peace or quiet.