You know how it goes – your brain thinks it, and out it pops before you realise it. Sometimes it can be difficult to bite your tongue, especially if you aren’t in the habit of doing so! But that’s all it is, really: a habit. Luckily, there are some techniques you can use to break the habit. Here are the top 10 tips to help you stay in control.
Stress can work for us or against us. Management of stress at the right level for us and for the task at hand is a really valuable skill. Without some level of stress we would never get up in the morning, nor would we be motivated to perform at our best or to do anything at all. So we can welcome stress, so long as we can control it effectively when we need to.
Requests for Further Information
This is the seventh article in a series focusing on specialist skills and knowledge in Civil Litigation. Litigation can be a time-consuming and expensive process, but what happens when one side is not pulling their weight? What I mean by this is how does a party that has set out their statement of case clearly and provided full disclosure deal with an opponent that is giving “the silent treatment”? It may be that a “silent” party does not realise that their statement of case raises more questions than it answers. More likely they know exactly what they are doing and want to say as little as possible. At any point a party may “clam up”, leaving the other side struggling to get a clear idea of the case they are up against.
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In today’s high-tech work environment you may find yourself pushed to learn how to use new software in order to take on a new role or responsibility. Sometimes you may find yourself forced into using software that you have never heard of, let alone used. Maybe it’s not even the case that it’s new software; rather, you get forced into using the same old application in a way that surpasses your technical capabilities. If you are like me, you may just want to master a new application for fun as well as for the potential work benefits.
Is that a groan familiar from your school days? If only you had listened, you’d know all about nouns, verbs, sentences and so on. Or perhaps you were part of the ‘lost generation’ at school between the late 1960s and 1990s, and so you didn’t have a formal education in grammar and punctuation. Do not fear: here are our top ten tips on grammar:
We recognise these calls pretty quickly, don't we? The callers with high-pitched speech, sighs, long pauses, terse answers and increasing volume. Telling them to "take it easy" or "stay calm" will probably make it worse. So before your call turns abusive, here are top ten tips to help you handle a difficult caller:
It is often said that we ought not to worry. In fact, this is far from the case, provided we ‘worry well’. Our brains thrive on being stretched and on finding solutions to difficulties. When we worry well, we engage both our higher intelligence and our innate creativity, which not only reduces stress but also gives us a sense of competence and achievement. So worrying well is good for you and is a skill we can all usefully cultivate.
Worrying well involves engaging, perhaps with a sense of curiosity, with a problem to see if we can do anything about it (and then taking action) or, if we can’t do anything about it, figuring out whether we need to change our reaction to it and then working on changing that reaction. Some people find it useful to use what is called a worry decision tree. Here it is:
A review of the rules on appointing expert witnesses and an outline of best practices when instructing an expert
This is the sixth article in a series focusing on specialist skills and knowledge in Civil Litigation. Expert witness evidence can be crucial to winning a case, so choosing the right expert and instructing him or her properly is an important task. As a legal secretary, you would not normally be expected to choose the actual expert in a case, but that does not mean you do not have a role in the process.
Like nearly everything else nowadays, there are sometimes too many choices, so being in a position to narrow down the options is valuable to a fee earner as it will save him or her time. If you are asked to compile contact details for appropriate experts, there are a number of places you can look.
A summary of the rules of disclosure and an update on the expanding use of electronic disclosure
This is the fifth article in a series focusing on specialist skills and knowledge in civil litigation. We have previously considered the skills needed to prepare court bundles (February 2009); without prejudice correspondence (March 2010); pre-action protocols (June 2010); and legal costs in litigation (August 2010).
When we considered pre-action protocols it was noted that any case rests on the evidence. In particular, the importance of exchanging evidence early was highlighted. What was not considered was exactly how parties disclose evidence.
Parties usually have to disclose information in the following circumstances:
We live in an era when freedom of information is being vigorously pursued by all and sundry. Though we might have constitutional rights to demand certain information, sometimes we won’t so easily have access to this information. Just as we need access to certain information, people also have their reasons for needing confidentiality and their rights to such cannot be violated. According to the International Organization for Standardisation (ISO), confidentiality is simply “ensuring that information is accessible only to those authorised to have access.” Conversely, information lacks confidentiality to the extent that it is available or when it is disclosed to unauthorized persons or processes.